Collection of Bad Moments

We can spend minutes, hours, days, and even months over- analyzing a situation, trying to put together the pieces. Sometimes the most productive thing we can do is relax. Often times we allow one bad moment to consume our minds. We begin to feed it more and more until it starts to consume who we are. But, I must warn you that if you continue to feed the negative thoughts, then you find yourself trapped within the walls of your mind.

You’ll have good moments, bad moments, beautiful moments, ugly moments, overwhelming moments, moments where everything seems like it’s coming together, and moments when everything seems like it’s falling apart.

I’ve learned that it’s okay to have a bad moment. But not to dwell on that bad moment for an extended period of time. I’ve learn to take some time to clear my mind then quickly shift my focus more on positive energy. I’ve learned to release those negative thoughts back into the universe.

You have to train your mind to be stronger than your emotions or else you’ll lose yourself every time. The truth is that the moments of our lives are only temporary. The sun will rise and you will try again. Your troubles will leave and you will smile again.

Don’t allow one bad moment to ruin your day. 

Don’t allow one bad moment to ruin your life.

Don’t allow one bad moment to ruin who you are.

Never forget that…

A collection of bad moments start with just one bad moment.

Thank you for reading OwnTheMoment.blog

Writer: Fredrick Thompson

Finding peace in the storm

The biggest enemy to peace is worrying.

We worry about things that we can’t control. We worry about the things that haven’t happen yet. We worry about tomorrow when in fact tomorrow isn’t promise to us. Honestly, the things that haven’t happen yet may never happen.

Worrying is stupid. It’s like walking around with an umbrella waiting for it to rain.

Worrying doesn’t take away tomorrow troubles, it takes away today’s peace. I think we can all agree that tomorrow has its own problems. Start living life one day at a time while taking it one step at a time. You owe yourself that much.

“Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.” John 14:27 NKJV

Writer: Fredrick D. Thompson

You are enough

Stop acting like you aren’t enough. You are important, you are strong, and you have so much greatness that’s locked up inside of you.

Accept who you are. You are not perfect. But, be patient with yourself and allow yourself room to grow. Remember that you are a work in progress. Don’t punish yourself over the mistakes you’ve made. Be a friend to yourself, not an enemy. You have won many battles but the war will take time. Some days will always be harder than others. But a fact that you should always remember is this: Your current situation is not your destination. Be proud of how hard you’ve worked and how far you’ve come, not just how far you have to go. Don’t compare your journey to others. Don’t worry about living up to others expectations. You are in charge on your own life. Set yourself free from all the worrying because You Are Enough!

As society evolves, so does he.

But he does not reach an apogee and stop; he evolves because he responds to society’s changing ideas and conventions.

He is less of what he was and more of who he has evolved into.

Everyone around him is trying to reach a goal, a destination, and a dream.

Fredrick D. Thompson

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